Smoothies - Nadia


Here are two different recipes for smoothies, I love them both. This is a great way to start your day!


Ingredients for yogurt-based smoothie
This serves 2-4 people.

1 cup ripe strawberries (we use frozen)
1 ripe banana
1 cup milk
1 Tbsp clear honey
½ cup plain yogurt

Put all the ingredients into a blender and blend.


Ingredients for fruit-only smoothie

1 ½ cups of freshly squeezed orange juice
1 cup of strawberries
1 banana
juice of 1 lime 

Put all the ingredients into a blender and blend. 


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